{"id":239,"date":"2018-06-20T22:22:09","date_gmt":"2018-06-20T20:22:09","guid":{"rendered":"http:\/\/wondervegan.se\/?p=239"},"modified":"2018-07-07T12:12:47","modified_gmt":"2018-07-07T10:12:47","slug":"saftiga-veganska-blabarsmffins","status":"publish","type":"post","link":"https:\/\/wondervegan.se\/sv\/saftiga-veganska-blabarsmffins\/","title":{"rendered":"Saftiga veganska bl\u00e5b\u00e4rsmffins"},"content":{"rendered":"<h2><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-245\" src=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3434-2.jpg\" alt=\"Veganska bl\u00e5b\u00e4rsmuffins\" width=\"2560\" height=\"1707\" srcset=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3434-2.jpg 2560w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3434-2-300x200.jpg 300w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3434-2-800x533.jpg 800w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3434-2-1440x960.jpg 1440w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/h2>\n<h2>En muffin f\u00f6r alla tillf\u00e4llen<\/h2>\n<p>Oavsett om det vankas barnkalas, fredagsfika p\u00e5 jobbet eller om du bara vill ha n\u00e5got gott till fikat hemma \u00e4r de h\u00e4r veganska bl\u00e5b\u00e4rsmuffinsen perfekta. De g\u00e5r snabbt att g\u00f6ra och \u00e4r b\u00e5de saftiga och fluffiga. Vill du ha ett lite s\u00f6tare resultat g\u00e5r det bra att toppa med glasyr.<\/p>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-242\" style=\"font-size: 16px;\" src=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3382.jpg\" alt=\"Veganska bl\u00e5b\u00e4rsmuffins\" width=\"2560\" height=\"1707\" srcset=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3382.jpg 2560w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3382-300x200.jpg 300w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3382-800x533.jpg 800w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3382-1440x960.jpg 1440w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/h2>\n<h2 class=\"p1\">En passion sedan barndomen<\/h2>\n<p class=\"p1\">Att baka \u00e4r n\u00e5got jag har \u00e4lskat att g\u00f6ra sedan barnsben. Mitt allra f\u00f6rsta minne av att baka var n\u00e4r jag som barn bakade sockerkaka, och \u00e5h s\u00e5 glad jag var. Jag kommer ih\u00e5g gl\u00e4djen jag k\u00e4nde av att h\u00e4lla smeten i formen och \u00e4nnu mer av att f\u00e5 smaka smeten. F\u00f6r hur skulle man veta om resultatet kommer att bli bra eller inte om man inte smakar p\u00e5 smeten? N\u00e4r jag blev \u00e4ldre b\u00f6rjade jag experimentera mer med olika smaker, toppingar och fyllningar och att byta ut sockerkakan mot muffins kom naturligt eftersom det gav mig vad som k\u00e4ndes som en st\u00f6rre chans att experimentera.<\/p>\n<p class=\"p1\">Att baka veganska muffins ger mig samma k\u00e4nsla som jag k\u00e4nde n\u00e4r jag bakade sockerkaka som barn. Det finns s\u00e5 mycket att utforska, s\u00e5 m\u00e5nga olika recept och variationer som jag vill prova. De h\u00e4r veganska bl\u00e5b\u00e4r-banan muffinsen var de f\u00f6rsta veganska muffinsen jag n\u00e5gonsin bakade och de blev s\u00e5 bra! Jag \u00e4lskar hur de \u00e4r s\u00f6ta men inte f\u00f6r s\u00f6ta, fluffiga men absolut inte torra, klassiska men med en twist.<\/p>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-244\" style=\"font-size: 16px;\" src=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3418-2.jpg\" alt=\"Veganska bl\u00e5b\u00e4rsmuffins\" width=\"1707\" height=\"2560\" srcset=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3418-2.jpg 1707w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3418-2-300x450.jpg 300w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3418-2-800x1200.jpg 800w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3418-2-1440x2160.jpg 1440w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/h2>\n<hr \/>\n<h3>Ingredienser<\/h3>\n<p>3,5 dl vetemj\u00f6l<br \/>\n1,25 dl socker<br \/>\n0,5 dl farinsocker<br \/>\n0,5 tsk salt<br \/>\n2tsk bakpulver<br \/>\n0,75 dl vegetabilisk olja (g\u00e4rna en smakl\u00f6s)<br \/>\n1 stor mogen banan<br \/>\n1,25 dl havremj\u00f6lk<br \/>\n2,5 dl bl\u00e5b\u00e4r (f\u00e4rska eller frusna)<\/p>\n<h4>Till glasyren:<\/h4>\n<p>2 dl florsocker<br \/>\n1 msk vatten<br \/>\n3 droppar citronsaft eller \u00e4ttika<\/p>\n<h3>G\u00f6r s\u00e5 h\u00e4r:<\/h3>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 200\u00b0C<\/li>\n<li>Sm\u00f6ra 12 muffinskoppar eller f\u00f6rbered med muffinsformar.<\/li>\n<li>Blanda alla torra ingredienser i en bunke.<\/li>\n<li>Mosa bananen.<\/li>\n<li>Tills\u00e4tt havremj\u00f6lk, olja och den mosade bananen och vispa tills du f\u00e5r en fin smet.<\/li>\n<li>V\u00e4nd i bl\u00e5b\u00e4ren.<\/li>\n<li>F\u00f6rdela smeten i 12 formar, fyll formarna ca 3\/4.<\/li>\n<li>Gr\u00e4dda mitt i ugnen i 17-20 minuter.<\/li>\n<li>Undertiden som muffinsen svalnar blanda ihop florsocker, vatten och citronsaft eller \u00e4ttika till glasyren, vispa med elvisp i n\u00e5gon minut tills glasyren \u00e4r tr\u00f6gflytande.<\/li>\n<li>Ringla \u00f6ver muffinsen n\u00e4r de har svalnat, glasyren stelnar helt efter ca 20 minuter.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-243\" style=\"font-size: 16px;\" src=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3377.jpg\" alt=\"Veganska bl\u00e5b\u00e4rsmuffins\" width=\"2560\" height=\"1707\" srcset=\"http:\/\/media.wondervegan.se\/2018\/06\/DSCF3377.jpg 2560w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3377-300x200.jpg 300w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3377-800x533.jpg 800w, http:\/\/media.wondervegan.se\/2018\/06\/DSCF3377-1440x960.jpg 1440w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/h2>\n<p>&nbsp;<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>En muffin f\u00f6r alla tillf\u00e4llen Oavsett om det vankas barnkalas, fredagsfika p\u00e5 jobbet eller om du bara vill ha n\u00e5got gott till fikat hemma \u00e4r de h\u00e4r veganska bl\u00e5b\u00e4rsmuffinsen perfekta. De g\u00e5r snabbt att g\u00f6ra&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,39],"tags":[159,157,105,151,153,161,163,155,80],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Saftiga veganska bl\u00e5b\u00e4rsmffins - Wonder Vegan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wondervegan.se\/sv\/saftiga-veganska-blabarsmffins\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saftiga veganska bl\u00e5b\u00e4rsmffins - Wonder Vegan\" \/>\n<meta property=\"og:description\" content=\"En muffin f\u00f6r alla tillf\u00e4llen Oavsett om det vankas barnkalas, fredagsfika p\u00e5 jobbet eller om du bara vill ha n\u00e5got gott till fikat hemma \u00e4r de h\u00e4r veganska bl\u00e5b\u00e4rsmuffinsen perfekta. 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