{"id":714,"date":"2018-08-23T11:56:20","date_gmt":"2018-08-23T09:56:20","guid":{"rendered":"http:\/\/wondervegan.se\/?p=714"},"modified":"2019-01-10T13:17:36","modified_gmt":"2019-01-10T12:17:36","slug":"sott-bananbrod-med-blabar","status":"publish","type":"post","link":"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/","title":{"rendered":"S\u00f6tt bananbr\u00f6d med bl\u00e5b\u00e4r"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-765\" src=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6787.jpg\" alt=\"S\u00f6tt bananbr\u00f6d banankaka\" width=\"2560\" height=\"1707\" srcset=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6787.jpg 2560w, http:\/\/media.wondervegan.se\/2018\/08\/DSCF6787-300x200.jpg 300w, http:\/\/media.wondervegan.se\/2018\/08\/DSCF6787-800x533.jpg 800w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2>Gott som mellanm\u00e5l och till fikat<\/h2>\n<p>Det h\u00e4r bananbr\u00f6det, eller banankakan, \u00e4r riktigt saftig och passar lika bra att ha till fikat som att \u00e4ta som mellanm\u00e5l. Bananen tillf\u00f6r en naturlig s\u00f6tma, och f\u00f6r mig som f\u00f6redrar n\u00e4r det inte \u00e4r alldeles f\u00f6r s\u00f6tt just i mjuka bakverk \u00e4r det h\u00e4r alldeles perfekt. Om du d\u00e4remot gillar de lite s\u00f6tare kakorna och br\u00f6den rekommenderar jag att tills\u00e4tta en deciliter socker f\u00f6r extra\u00a0\u00a0\u00a0 s\u00f6tma.<\/p>\n<p>Det h\u00e4r receptet \u00e4r perfekt om du har \u00f6vermogna bananer som du inte vet vad du ska g\u00f6ra med, eller helt enkelt bara \u00e4r sugen p\u00e5 ett lite s\u00f6tare br\u00f6d till frukost eller mellanm\u00e5let. Jag f\u00f6redrar det riktigt saftigt, men om du vill ha ett fluffigare br\u00f6d kan du tills\u00e4tta en tesked extra bakpulver.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-764\" src=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6778.jpg\" alt=\"S\u00f6tt bananbr\u00f6d banankaka\" width=\"2560\" height=\"1707\" srcset=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6778.jpg 2560w, http:\/\/media.wondervegan.se\/2018\/08\/DSCF6778-300x200.jpg 300w, http:\/\/media.wondervegan.se\/2018\/08\/DSCF6778-800x533.jpg 800w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2>Recept<\/h2>\n<h3>Ingredienser<\/h3>\n<p class=\"p1\">3 mogna bananer<br \/>\n3,5 dl vetemj\u00f6l<br \/>\n2 msk + 2 tsk sesamfr\u00f6n till garnering<br \/>\n2 msk + 2 tsk vallmofr\u00f6n till garnering<br \/>\n3 tsk bakpulver<br \/>\n0,5 tsk salt<br \/>\n2 tsk no-egg blandat med 1 msk vatten*<br \/>\n1,25 dl olja (jag anv\u00e4nde rapsolja d\u00e5 jag f\u00f6redrar en smakl\u00f6s olja, men olivolja funkar lika bra)<br \/>\n150g bl\u00e5b\u00e4r<br \/>\nvalfritt: 1dl socker**<\/p>\n<p>&nbsp;<\/p>\n<h3>G\u00f6r s\u00e5 h\u00e4r:<\/h3>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 175\u00b0C.<\/li>\n<li>Blanda alla torra ingredienser i en bunke.<\/li>\n<li>Mosa bananerna och h\u00e4ll i bunken tillsammans med no-egg och oljan.<\/li>\n<li>Blanda ihop till en deg och blanda i bl\u00e5b\u00e4ren.<\/li>\n<li>Kl\u00e4 en br\u00f6dform med bakpl\u00e5tspapper och h\u00e4ll i degen.<\/li>\n<li>Tomma med sesamfr\u00f6n och vallmofr\u00f6n.<\/li>\n<li>Gr\u00e4dda i 40-50 minuter eller tills en provsticka kommer ut ren.<\/li>\n<li>L\u00e5t svalna i minst 15 minuter innan du skivar br\u00f6det.<\/li>\n<\/ol>\n<p><em>*Om du inte har no-egg g\u00e5r det bra att anv\u00e4nda annan \u00e4gg-ers\u00e4ttning.<br \/>\n**Bananen ger en hel del naturlig s\u00f6tma, men om du vill ha ett \u00e4nnu s\u00f6tare br\u00f6d som passar bra till fikat, tills\u00e4tt 1 dl socker.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>Har du provat det h\u00e4r receptet? L\u00e4mna en kommentar och betygs\u00e4tt receptet f\u00f6r att hj\u00e4lpa andra att hitta r\u00e4tt! Jag \u00e4lskar att se era resultat p\u00e5 mina recept, s\u00e5 om du postar en bild p\u00e5 <a href=\"http:\/\/instagram.com\/wondervegan\">instagram<\/a>, gl\u00f6m inte att anv\u00e4nda hashtaggen <a href=\"https:\/\/www.instagram.com\/explore\/tags\/wonderveganrecipe\/\">#wonderveganrecipe<\/a> och tagga mig p\u00e5 <a href=\"http:\/\/instagram.com\/wondervegan\">@wondervegan<\/a> s\u00e5 jag inte missar det.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-763\" src=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6795.jpg\" alt=\"S\u00f6tt bananbr\u00f6d banankaka\" width=\"2048\" height=\"2560\" srcset=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6795.jpg 2048w, http:\/\/media.wondervegan.se\/2018\/08\/DSCF6795-300x375.jpg 300w, http:\/\/media.wondervegan.se\/2018\/08\/DSCF6795-800x1000.jpg 800w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Gott som mellanm\u00e5l och till fikat Det h\u00e4r bananbr\u00f6det, eller banankakan, \u00e4r riktigt saftig och passar lika bra att ha till fikat som att \u00e4ta som mellanm\u00e5l. Bananen tillf\u00f6r en naturlig s\u00f6tma, och f\u00f6r mig&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[76,1145,74,39,590],"tags":[159,663,157,752,686,210],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00f6tt bananbr\u00f6d med bl\u00e5b\u00e4r - Wonder Vegan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00f6tt bananbr\u00f6d med bl\u00e5b\u00e4r - Wonder Vegan\" \/>\n<meta property=\"og:description\" content=\"Gott som mellanm\u00e5l och till fikat Det h\u00e4r bananbr\u00f6det, eller banankakan, \u00e4r riktigt saftig och passar lika bra att ha till fikat som att \u00e4ta som mellanm\u00e5l. Bananen tillf\u00f6r en naturlig s\u00f6tma, och f\u00f6r mig&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/\" \/>\n<meta property=\"og:site_name\" content=\"Wonder Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-23T09:56:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-10T12:17:36+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6787.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wondervegan.se\/sv\/#website\",\"url\":\"https:\/\/wondervegan.se\/sv\/\",\"name\":\"Wonder Vegan\",\"description\":\"Goda veganska recept\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/wondervegan.se\/sv\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/#primaryimage\",\"inLanguage\":\"sv-SE\",\"url\":\"http:\/\/media.wondervegan.se\/2018\/08\/DSCF6787.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/#webpage\",\"url\":\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/\",\"name\":\"S\\u00f6tt bananbr\\u00f6d med bl\\u00e5b\\u00e4r - Wonder Vegan\",\"isPartOf\":{\"@id\":\"https:\/\/wondervegan.se\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/#primaryimage\"},\"datePublished\":\"2018-08-23T09:56:20+00:00\",\"dateModified\":\"2019-01-10T12:17:36+00:00\",\"author\":{\"@id\":\"https:\/\/wondervegan.se\/sv\/#\/schema\/person\/1a7ef309681cb804df63431d851b1257\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wondervegan.se\/sv\/sott-bananbrod-med-blabar\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/wondervegan.se\/sv\/#\/schema\/person\/1a7ef309681cb804df63431d851b1257\",\"name\":\"andreahansson\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/posts\/714"}],"collection":[{"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/comments?post=714"}],"version-history":[{"count":4,"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/posts\/714\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/posts\/714\/revisions\/996"}],"wp:attachment":[{"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/media?parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/categories?post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wondervegan.se\/sv\/wp-json\/wp\/v2\/tags?post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}