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The best vegan carbonara
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5 from 1 vote

The best vegan carbonara

A simple vegan carbonara that gives your tastebuds full satisfaction and leaves you full for hours.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner
Cuisine: Italian
Servings: 2
Calories: 833kcal

Ingredients

  • 100 g sun dried tomatoes the dry ones, not those in oil
  • 300 ml soy cream I used one from Alpro
  • 200 ml oat milk or other plant based milk
  • 2 tbs all purpose flour
  • 0,5-1 tsp liquid smoke
  • 1 onion
  • 2 garlic cloves
  • 2 dl shredded vegan parmesan
  • pepper

Instructions

  • Boil the pasta according to the instructions on the package.
  • Slice the sun dried tomatoes to smaller pieces.
  • Mix the sun dried tomatoes with the liquid smoke and set aside to absorb the flavors.
  • Shred the parmesan. (I used this one from VioLife)
  • Chop the onion and garlic and fry in a pot until golden brown.
  • Sprinkle over the flour and let it cook with the onion for about a minute.
  • Whisk in the soy cream, milk, pepper after taste and parmesan and cook for about 5 minutes until thickened*.
  • Add the sun dried tomatoes and let the sauce cook for another minute.
  • Serve with the pasta and top with fresh basil.

Notes

*If the sauce gets too thick just att some more milk.

Nutrition

Calories: 833kcal | Carbohydrates: 70g | Protein: 48g | Fat: 43g | Saturated Fat: 20g | Cholesterol: 68mg | Sodium: 1898mg | Potassium: 2222mg | Fiber: 8g | Sugar: 47g | Vitamin A: 1426IU | Vitamin C: 25mg | Calcium: 1416mg | Iron: 7mg