Overnight oats
Makes a perfect breakfast or snack when you know you won't have a lot of time in the morning.
Servings: 1
Calories: 488kcal
Ingredients
- 100 ml oats
- 150 ml almond milk
- 0,5 tbs chia seeds
- 0,5 tbs agave syrup
- 0,5 tbs shredded coconut
- 10-15 blueberries
- a pinch of vanilla sugar
Topping:
- Banana
- Blueberries
- Shredded coconut
Instructions
- Put all of the ingredients in a glass or a bowl, mix and cover over night. I prefer to eat my overnight oats room temperatured, but if you want the, cold just put them in the fridge over night.
- In the morning, top with blueberries, banana and some shredded coconut.
- Enjoy!
Notes
Substitution Note: Vanilla sugar may be substituted with vanilla extract.
Nutrition
Calories: 488kcal | Carbohydrates: 83g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Sodium: 212mg | Potassium: 362mg | Fiber: 13g | Sugar: 11g | Vitamin C: 1mg | Calcium: 270mg | Iron: 5mg