Overnight oats
Makes a perfect breakfast or snack when you know you won't have a lot of time in the morning.
Servings: 1
Calories: 268kcal
Ingredients
- 100 ml oats
- 150 ml almond milk
- 0,5 tbs chia seeds
- 0,5 tbs agave syrup
- 0,5 tbs shredded coconut
- 100 ml mashed, sweetened rapberries
- 0.5 tsp vanilla sugar (or 0.25 tsp vanilla extract)
Topping:
- Banana
- Raspberries
- Shredded coconut
Instructions
- Put all of the ingredients except the raspberries in a bowl and mix.
- Add the mashed, sweetened raspberries and the oats mixture in layers in a glass or a bowl and cover overnight. I prefer to eat my overnight oats room temperatured, but if you want the, cold just put them in the fridge over night.
- In the morning, top with raspberries, banana and some shredded coconut.
- Enjoy!
Notes
Substitution Note: Vanilla sugar may be substituted with vanilla extract.
Nutrition
Calories: 268kcal | Carbohydrates: 44g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 220mg | Potassium: 239mg | Fiber: 10g | Sugar: 14g | Vitamin A: 20IU | Vitamin C: 15mg | Calcium: 260mg | Iron: 2mg