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Vegan tofu omelette

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Vegan omelette tofu recipe

Vegan omelette

This vegan tofu omelette with chives, leek and sliced tomatoes is super easy to make and the perfect spring lunch. You can vary it with countless combinations of mucshrooms, vegetables or whatever you wish to add to your omelette.

Vegan omelette tofu recipe
Vegan omelette tofu recipe
Vegan omelette tofu recipe

Vegan tofu omelette

Filling omelette perfect for brunch och lunch.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 427 kcal

Ingredients
  

  • 400 g silken tofu
  • 400 g natural (firm tofu)
  • 75 ml soy cream
  • 1 tsp kala namak (black salt)
  • 50 ml chickpea flour
  • 1 leek
  • 4 tbs chopped chives
  • 200 g cherry tomatoes
  • herb salt
  • pepper

Instructions
 

  • Chop the leek and chives and slice the tomatoes.
  • Mix the silken tofu, chickpea flour, black salt and soy cream in a food processor until smooth.
  • Mush the firm tofu and add to the mixture.
  • Add the chives and leek and stir until mixed.
  • Add black pepper and herb salt after taste.
  • Pour one half of the batter into a heated pan and add top with the sliced tomatoes. Fry on medium heat for 10-12 minutes.
  • Flip the omelette and fry a couple of minutes on the other side.
  • Repeat with the rest of the batter.
  • Serve with garlic sauce and top with chopped chives.

Nutrition

Calories: 427kcalCarbohydrates: 44gProtein: 24gFat: 18gSaturated Fat: 6gCholesterol: 26mgSodium: 1330mgPotassium: 1269mgFiber: 5gSugar: 23gVitamin A: 1690IUVitamin C: 33mgCalcium: 358mgIron: 5mg
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Vegan omelette tofu recipe
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