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Vegan honey (dandelion syrup)

If you eat plantbased and miss honey this is the recipe for you! With this recipe you can make your very own vegan honey, or dandelion syrup. You can do a classic, sweet honey or add some lemon juice to make it a bit fresher.

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Vegansk honung maskroshunung maskrossirap recept med maskrosor

What does vegan honey taste?

You know what? Before I made my first dandelion honey (or dandelion syrup) I had never tasted any vegan “honey” and was quite skeptical. The only taste I associated with dandelions was the bitter taste of the white juice from the stem. I hadn’t even thought about that you can use dandelions to make something as sweet as honey.

When I had made my first jar and tasted it for the first time, I was SO happy! The taste was so incredibly similar to honey and it looked like honey in both color and texture. A was a total success!

Want to try more recipes with dandelions? Here is a great recipe for a dandelion jam with lemon and ginger.

Vegansk honung maskroshunung maskrossirap recept med maskrosor
Vegansk honung maskroshunung maskrossirap recept med maskrosor

Vegan honey (dandelion dyrup)

A vegan alternative to honey made on the dandelion flower. Has a distinct taste of honey and if you want, a freshness of lemon.
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Prep Time 30 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 50 minutes
Servings 2 jars (total 8 dl)
Calories 1650 kcal

Ingredients
  

  • 100 g dandelion petals (the yellow leaves from the flowers)
  • 600 ml water
  • 1 lemon (lemon zest + lemon juice (optional)
  • 1 liter caster sugar

Instructions
 

  • Remove the yellow leaves from the flowers until you have about 100g of petals.
  • Rinse the petals in cold water and remove any small insects.
  • Put the petals and lemon zest in a pot and add 6 dl of water.
  • Bring to a boil and simmer on low heat for about 20 minutes.
  • Allow to cool and then strain the leaves and pour in the liquid in a clean pot.
  • Add in the sugar and if you want to add a bit mote taste of lemon to the honey, the juice from 0.5-1 lemon depending on how much acidity you want. If you just want a classic, sweet honey, you can skip the lemon juice.
  • Bring to a boil and let it simmer for about 60 minutes, until the honey starts to thicken. Keep in mind that it gets quite a bit thicker / harder when it cools, so it should be quite runny.
  • Pour into clean, preferably warm, jars.
  • Let cool slightly before you closes the lid.
  • Store unopened jar dark and cool, opened jar is stored in the refrigerator.

Nutrition

Calories: 1650kcalCarbohydrates: 428gProtein: 1gFat: 2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 23mgPotassium: 169mgFiber: 2gSugar: 423gVitamin A: 985IUVitamin C: 43mgCalcium: 47mgIron: 1mg
Har du provat det här receptet?Lämna en kommentar och berätta va du tyckte!

Have you tried this vegan honey recipe? Leave a comment and rate the recipe to help others find the right one! I love to see your results on my recipes, so if you post an image on instagram, don’t forget to use the hashtag #wonderveganrecipe and tag me @wondervegan so I can check it out.

Vegansk honung maskroshunung maskrossirap recept med maskrosor
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